Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional cardiologist, explains how certain everyday foods can be more harmful than they seem, and what to choose instead.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Nature Valley granola bars, a baked food whipped up from a mix of nuts, oats and honey, are now available in India.
'Being patient, kind, and supporting each other is the backbone of our love.'
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
These recipes are full of nutrition and can be made in less than 30 minutes.
Home bakers across India are churning out healthy treats by the dozen. We present a select few.
IMAGES from Day 8 of the French Open at Roland Garros on Sunday.
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
How many of the 354 films Aseem Chhabra watched in 2017 have you seen?
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
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